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Blended solutions to mental health issues
At Mindful Yogi, we strive to find a blended solution to mental health issues and work with you to improve your overall well-being. We also work with specific mental health issues and lifestyle disorders and provide balanced lifestyle solutions based on Mindfulness Yoga and Pranayama.
Our solutions are based on the principles of positive psychology with a unique combination of Asanas, Pranayama, Dhyana, Mindfulness, Mindful eating, and various other methods with practical implementation techniques.
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